Parmesan Roasted Brussels Sprouts

*Yields approximately 4 servings. Serving size is 4 oz. at 128 calories per serving.

I’m a huge fan of Brussels sprouts and out of the dozen or so recipes I’ve tried, this is my absolute favorite. It’s simple, quick, only uses a handful of ingredients and, of course, is chock-full of all the incredible health benefits Brussels sprouts have to offer.

Without further ado, let’s get into it!

INGREDIENTS 

16 oz. Brussels sprouts 

2 Tbsp EVOO

2 Tbsp grated parmesan 

1 tsp garlic powder, or to taste 

Salt & pepper to taste

DIRECTIONS 

1. Heat oven to 400°F.
2. Wash Brussels sprouts and cut the bottoms off. Slice each Brussels sprout in half, lengthwise.
3. In a medium sized bowl, stir Brussels sprouts, EVOO, parmesan, garlic powder, salt and pepper until well mixed. 
4. Pour onto foil-lined baking sheet and spread out in single layer.
5. Bake for 20-25 minutes. Sprinkle additional parmesan on top, if desired. Serve and enjoy!

I like to pair this dish with baked or grilled chicken and brown rice. Let me know what you think!